
Boost body and brain
Sunday 13 October 2024The Rotary Club of Freshwater Bay is hosting an event on October 2 at which dancer and educator Lisa Purchas will talk about how music and movement benefits the mind and body as we age.
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The Rotary Club of Freshwater Bay is hosting an event on October 2 at which dancer and educator Lisa Purchas will talk about how music and movement benefits the mind and body as we age.
At the height of the COVID-19 lockdown, people in Italy were learning ballet in their homes thanks to a Nedlands dance studio. With the help of a professional film-maker, Ballet 4 You founder Lisa Purchas has been able to spread the benefits of her craft around the world.
Disruption caused by the coronavirus pandemic is driving innovation, with businesses forced to pivot quickly while also accelerating major changes in the workplace.
It's more important now than ever for older women enduring social isolation to have an exercise program they can do from home, says former ballerina Lisa Purchas, who launched Ballet 4 You in 2017.
Two years after she launched Ballet 4 You, Perth woman Lisa Purchas has engaged film maker Hugh Buttsworth to film each of the unique exercise sequences and these have been uploaded to YouTube.
Ballet instructor Lisa Purchas says that her Ballet4Alzheimers program—a world first—is her mother’s legacy; a hopeful, dignified outlet for those dealing with a challenging diagnosis.